food-service

Cooks

Cooks prepare, season, and cook food in various settings including restaurants, fast food establishments, institutions like schools and hospitals, and private homes. These professionals work with diverse menus and cooking methods, from quick-service items requiring minimal preparation time to elaborate dishes and large-quantity meals. They ensure food safety, manage inventory, and may specialize in specific cuisines or cooking techniques.

Median Annual Pay
$33,596
Range: $21,800 - $87,410
Training Time
Less than 6 months
AI Resilience
🟑AI-Augmented
Education
High school diploma or equivalent

🎬Career Video

πŸ€–AI Resilience Assessment

AI Resilience Score

Score 3/6: low AI task exposure, declining job demand means AI will assist but humans remain essential

🟑AI-Augmented

How we calculated this:

AI Exposure
Low+2

0% of tasks can be accelerated by AI

Job Growth
Declining+0

-14% projected (2024-2034)

Human Advantage
Moderate+1

EPOCH score: 12/25

Total Score3/6
Methodology: v2.0 - GPTs are GPTs / BLS / EPOCH Additive ScoringUpdated: 2026-01-09

πŸ“‹Key Responsibilities

  • β€’Order and take delivery of supplies.
  • β€’Cook the exact number of items ordered by each customer, working on several different orders simultaneously.
  • β€’Prepare specialty foods, such as pizzas, fish and chips, sandwiches, or tacos, following specific methods that usually require short preparation time.
  • β€’Operate large-volume cooking equipment, such as grills, deep-fat fryers, or griddles.
  • β€’Wash, cut, and prepare foods designated for cooking.
  • β€’Prepare and serve beverages, such as coffee or fountain drinks.
  • β€’Clean food preparation areas, cooking surfaces, and utensils.
  • β€’Read food order slips or receive verbal instructions as to food required by patron, and prepare and cook food according to instructions.

πŸ’‘Inside This Career

The cook's day revolves around the rhythm of meal service, whether that means the breakfast rush at a diner, lunch prep for hundreds of hospital patients, or an intimate dinner for a family of four. They begin by reviewing menus and checking inventory, then dive into the systematic preparation that defines their craftβ€”chopping vegetables, seasoning proteins, and organizing ingredients into an efficient workspace. Throughout service periods, they work with focused intensity, managing multiple dishes simultaneously while maintaining food safety standards and quality consistency. The pace varies dramatically depending on their setting, from the lightning-fast assembly of burgers and fries to the careful plating of restaurant entrees or the large-batch cooking required for institutional dining.

Collaboration shapes much of a cook's workday, as they coordinate with fellow kitchen staff to ensure smooth service flow. In restaurant kitchens, they communicate constantly with servers and managers about special orders and timing. Institutional cooks work closely with nutritionists and administrators to meet dietary requirements and budget constraints, while private household cooks consult directly with their employers about meal preferences and family schedules. Between service periods, cooks focus on cleaning and sanitizing their work areas, restocking supplies, and preparing components for upcoming meals. Some spend time learning new techniques or adapting recipes, whether it's mastering a standardized fast-food procedure or developing personalized dishes that reflect their employer's tastes. The work demands physical stamina, attention to detail, and the ability to perform consistently under pressure while maintaining the food quality standards their particular environment requires.

πŸ“ˆCareer Progression

What does this mean?

This shows how earnings typically grow with experience. Entry level represents starting salaries, while Expert shows top earners (90th percentile). Most workers reach mid-career earnings within 5-10 years. Figures are national averages and vary by location and employer.

1
Entry (10th %ile)
0-2 years experience
$21,800
$19,620 - $23,980
2
Early Career (25th %ile)
2-6 years experience
$24,960
$22,464 - $27,456
3
Mid-Career (Median)
5-15 years experience
$29,260
$26,334 - $32,186
4
Experienced (75th %ile)
10-20 years experience
$34,320
$30,888 - $37,752
5
Expert (90th %ile)
15-30 years experience
$36,510
$32,859 - $40,161

πŸ“šEducation & Training

Requirements

  • β€’Entry Education: High school diploma or equivalent
  • β€’Experience: Little or no experience
  • β€’On-the-job Training: Short demonstration

Time & Cost

Education Duration
0-0 years (typically 0)
Estimated Education Cost
$0 - $0
Can earn while learning
Source: college board (2024)
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πŸ’»Technology Skills

POS systemsOrder managementTimekeeping softwareGNOME GnutritionIBM Lotus 1-2-3Meals PlusMicrosoft ExcelMicrosoft WordPCS Revenue Control Systems FASTRAK School Meal SoftwarePoint of sale POS softwareSpreadsheet softwareWord processing softwareAPPCA Personal Chef OfficeCooking e-booksCost tracking software

⭐Key Abilities

β€’Oral Comprehension
β€’Information Ordering
β€’Near Vision
β€’Speech Recognition
β€’Written Comprehension
β€’Oral Expression
β€’Problem Sensitivity
β€’Deductive Reasoning
β€’Selective Attention
β€’Manual Dexterity

🏷️Also Known As

CooksCookDeep Fat Fryer OperatorFast Food CookFast Food Fry CookFast Food WorkerFood Service CookFry CookFryerFryline Attendant+20 more

πŸ“‘Specializations

This career includes 7 specialized roles with different focuses and compensation levels.

πŸ”—Related Careers

Other careers in food-service

πŸ”—Data Sources

Last updated: 2026-01-09

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