Cooks
Cooks prepare, season, and cook food in various settings including restaurants, fast food establishments, institutions like schools and hospitals, and private homes. These professionals work with diverse menus and cooking methods, from quick-service items requiring minimal preparation time to elaborate dishes and large-quantity meals. They ensure food safety, manage inventory, and may specialize in specific cuisines or cooking techniques.
π¬Career Video
π€AI Resilience Assessment
AI Resilience Score
Score 3/6: low AI task exposure, declining job demand means AI will assist but humans remain essential
How we calculated this:
0% of tasks can be accelerated by AI
-14% projected (2024-2034)
EPOCH score: 12/25
πKey Responsibilities
- β’Order and take delivery of supplies.
- β’Cook the exact number of items ordered by each customer, working on several different orders simultaneously.
- β’Prepare specialty foods, such as pizzas, fish and chips, sandwiches, or tacos, following specific methods that usually require short preparation time.
- β’Operate large-volume cooking equipment, such as grills, deep-fat fryers, or griddles.
- β’Wash, cut, and prepare foods designated for cooking.
- β’Prepare and serve beverages, such as coffee or fountain drinks.
- β’Clean food preparation areas, cooking surfaces, and utensils.
- β’Read food order slips or receive verbal instructions as to food required by patron, and prepare and cook food according to instructions.
π‘Inside This Career
The cook's day revolves around the rhythm of meal service, whether that means the breakfast rush at a diner, lunch prep for hundreds of hospital patients, or an intimate dinner for a family of four. They begin by reviewing menus and checking inventory, then dive into the systematic preparation that defines their craftβchopping vegetables, seasoning proteins, and organizing ingredients into an efficient workspace. Throughout service periods, they work with focused intensity, managing multiple dishes simultaneously while maintaining food safety standards and quality consistency. The pace varies dramatically depending on their setting, from the lightning-fast assembly of burgers and fries to the careful plating of restaurant entrees or the large-batch cooking required for institutional dining.
Collaboration shapes much of a cook's workday, as they coordinate with fellow kitchen staff to ensure smooth service flow. In restaurant kitchens, they communicate constantly with servers and managers about special orders and timing. Institutional cooks work closely with nutritionists and administrators to meet dietary requirements and budget constraints, while private household cooks consult directly with their employers about meal preferences and family schedules. Between service periods, cooks focus on cleaning and sanitizing their work areas, restocking supplies, and preparing components for upcoming meals. Some spend time learning new techniques or adapting recipes, whether it's mastering a standardized fast-food procedure or developing personalized dishes that reflect their employer's tastes. The work demands physical stamina, attention to detail, and the ability to perform consistently under pressure while maintaining the food quality standards their particular environment requires.
πCareer Progression
What does this mean?
This shows how earnings typically grow with experience. Entry level represents starting salaries, while Expert shows top earners (90th percentile). Most workers reach mid-career earnings within 5-10 years. Figures are national averages and vary by location and employer.
πEducation & Training
Requirements
- β’Entry Education: High school diploma or equivalent
- β’Experience: Little or no experience
- β’On-the-job Training: Short demonstration
Time & Cost
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Find jobs and training programs for cooks- Median salary: $34K/year
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π»Technology Skills
βKey Abilities
π·οΈAlso Known As
πSpecializations
This career includes 7 specialized roles with different focuses and compensation levels.
| Specialization | Median Pay | AI Outlook | O*NET Code | Find Jobs | Details |
|---|---|---|---|---|---|
| $42,590 | π‘ | 35-2013.00 | View details | ||
| $35,920 | π | 35-2019.00 | View details | ||
| $35,780 | π’ | 35-2014.00 | View details | ||
| $35,320 | π‘ | 35-2012.00 | View details | ||
| $34,130 | π‘ | 35-2015.00 | View details |
πRelated Careers
Other careers in food-service
πData Sources
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